Health Tips

જીવનમાં કસરત જરૂરી છે

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કસરતથી અનેક બીમારીઓ આપડાથી દુર રહે છે

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શરીરની ચરબી ઘટાડવા માટે કસરત જરૂર કરો

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શરીરને પરફેક્ટ શેપમાં રાખો જેથી બીમારી દુર રહે

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બીમારો લોકો ડોક્ટરની સલાહ બાદ જ કસરત કરવી

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યોગ/કસરતના અનેક ફાયદાઓ છે

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યોગા શિક્ષક કે ડોક્ટરની સલાહ મુજબ કસરત કરો

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