આંખોની રોશની ઝડપથી સુધરશે, દરરોજ આ વસ્તુઓનું કરો સેવન

સવારે ખાલી પેટ આંબળાનું જ્યૂસ પીવુ જોઈએ

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ઘણી વખત લોકો વરિયાળી અને એલચીને પીસીને પાવડર બનાવે છે

[{"selector":"#anim-c6a8125f-a324-4657-865a-4d486d81f67a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.911771346437863%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f3cf456e-3153-4f3b-bfd7-60cd09ac6e63","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07433c3e-c4df-430b-bcd4-1065b5506dfa","keyframes":{"transform":["translate3d(0px, 649.25210%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

લીલા પાંદડાવાળા શાકભાજી ડાયટમાં સામેલ કરવા જોઈએ

[{"selector":"#anim-fda6d9d2-134f-41c6-be4a-67c1517a32d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(49.431766269305015%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-185dbb2b-d77f-4c01-964c-566b1213e5c2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

આંખની રોશની વધારવા માટે અખરોટનું સેવન પણ લાભદાયક છે

[{"selector":"#anim-81ab90de-ac6f-444c-b58a-019e7ceed170 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fcc8a03d-e7e4-4bf6-b3c8-e203748afc79","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-304ad1c3-3881-4664-8ce0-61bfc6e96b54","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

આંખ માટે ગાજરનું જ્યૂસ રામબાણ માનવામાં આવે છે

[{"selector":"#anim-84d5e1e2-cd1f-413d-94b4-42a39164fa21 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.892940462124705%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cab60ee2-ba0f-4777-bd6b-2ac5c2e7ed5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

પલાળેલી બદામ આંખની રોશની સુધારવામાં ખુબ મદદરૂપ છે

[{"selector":"#anim-c44c3122-b555-472a-b4e5-5fe36bc86f7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3382037-b0c6-4389-ac3e-3aad0298762a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

એકવાર એક્સપર્ટની સલાહ અવશ્ય લ્યો

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